Mar 8, 2009

Sources and Benefits of Healthy Fats: Foods with High Levels of Good Fat Reduce Risk of Illness

By: Jennifer Murray

Dec 28, 2008

How Low-Carb Diets Can Affect the Brain: The Effects of Carbohydrate Restriction on Memory and Learning

By: Jennifer Murray

Dec 12, 2008

Good Carbs Versus Bad Carbs: Effects of Fast-Acting and Slow-Acting Carbohydrates on Blood Sugar

By: Jennifer Murray

Dec 9, 2008

How to Reduce Dietary Fat Intake: Simple Ways to Eat Less of Unhealthy Fats

By: Jennifer Murray

Nov 29, 2008

Disadvantages of a Low-Carb Diet: Health Risks of Not Eating Enough Good Carbohydrates

By: Jennifer Murray

Aug 30, 2008

The Role of Protein in the Diet: Why the Body Needs Amino Acids

By: Jennifer Murray

Mar 22, 2008

Types of Carbs and Nutrition: Effects of Simple, Refined and Complex Carbs on the Body

By: Jennifer Murray

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